In addition to decreasing the psychological stress of the day by day grind, taking a vacation can cut back stress-related cortisol surges, breaking you out of the cortisol and stress cycle for good. And for those instances you possibly can’t …
In addition to decreasing the psychological stress of the day by day grind, taking a vacation can cut back stress-related cortisol surges, breaking you out of the cortisol and stress cycle for good. And for those instances you possibly can’t …